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The six month program
The 12 Steps to a Healthier, More Vibrant You
Every healing journey
on
The Golden Path is as unique as the person walking it.
While my six-month program is guided by twelve key steps, your path will be personalized to your body's needs, your lifestyle and goals.
These steps are not fixed or followed in a strict order — they simply represent the core areas we may explore together as you restore balance, energy, and harmony in your life.
Each session is designed to help you reconnect with your body's wisdom and simplify your wellness journey, and to create sustainable changes that support the radiant life you deserve.
What we may explore together:
Step one
Redifining what health look like for you.
Step two
Identifying your true nutritional needs and supplementing wisely.
Step three
Restoring gut health and calming inflammation naturally
.
Step Four
Gentle liver and gallbladder cleansing support
Step Five
Genetic methylation testing when needed.
Step Six
Bringing creativity back into your kitchen with nourishing, real foods.
Step Seven
Cultivating self-care and choosing natural, skin-loving product..
Step Eight
Exploring natural remedies for everyday well being.
Step Nine
Recognizing toxic foods and ingredients and listening to your body..
Step Ten
Reconnecting mind body and soul for lasting balance. Brain health and food for thought.
Step Eleven
Functional Blood Chemistry Analysis (highly recommended to uncover root imbalances). Your blood holds the answers — I'll help you read them.
